Longest Run

Trigger Warning: It is imperative for the reader to understand that this piece involves anxiety and suicidal thoughts. Please do not progress further into this writing if you are uncomfortable with the specific topic. If this was the 1970s I would have a typewriter set up in a room with a musty, yellowish lightbulb humming … Continue reading Longest Run

Volunteering Ultra Round III: High Lonesome 100

Every year I pop out to High Lonesome, I think to myself, in an imaginative voice, "I'm one step closer to my destiny." Then I park at Hancock Aid Station, try to breathe, and realize the inherent truth that is before me. I choose life. High Lonesome 100 is a hugely, insanely, bigly, addictive race … Continue reading Volunteering Ultra Round III: High Lonesome 100

Injury Reserve: Break Hearts? (Round II)

For the new reader; we left off on this random adventure of nonsense with a trip to the emergency room, Troponin, and chest pains. After four and half hours of entertaining nurses with unstoppable word vomit (I am so sorry to the University of Kansas Emergency Room), I was informed that I would be seeing … Continue reading Injury Reserve: Break Hearts? (Round II)

Race Recap: Bad Omens, A Wall and “The Pot”

Welcome to 2018; my first race of the new year, and one thing really still hasn't changed... I'll still find ways to harm myself in the middle of the woods surrounded by darkness, death, and poor choices. Why change what works? Prior to adventures in the mountains and summer heat; I...being 'all-knowing' decided to "warm … Continue reading Race Recap: Bad Omens, A Wall and “The Pot”

Less Is More: A Guide to 2018

Someday's it is best to be cliche. Looking through the last week of 2017, and the first week of 2018, I noted the people who braved that rabid society of judgement and departure, and posted their goals in the running/health world for the upcoming year. Make no mistake; I am not a fan of resolutions … Continue reading Less Is More: A Guide to 2018

Race Recap: Hog Wild in Arkansas

...hehe...I'm getting crafty with my titles... True story; I delayed on writing this race recap simply because I am an extremely conceited individual. Translation; I read last year's race recap for The Back 40 trail race, and I laughed so much reading it that I convinced myself I couldn't do any better. Vanity truly is … Continue reading Race Recap: Hog Wild in Arkansas

Race Recap: GOATz 21 Mile (ROUND TWO!)

Back in the hellish days of July, with a balmy temperature of 114 degrees (in the shade), I desired to run the Psycho Psummer 10 Mile race in Kansas City, Kansas. The purpose? Simple; new photos from Mile 90 Photography, and just as important, I wanted to see if I had improved at all over … Continue reading Race Recap: GOATz 21 Mile (ROUND TWO!)

Yoga: Being the Pretzel

Has anyone else purchased a pretzel only to wonder what being a pretzel is all about? Neither have I. However, I did grow up in a world that was bent on ensuring that I never spent anytime around those long haired, hipster, Fair Trade Coffee sipping, granola crunchy yoga people. Those people. Since my adventures … Continue reading Yoga: Being the Pretzel