Feel Free to Lead

I have been traveling along the dirt, mud, rocks, and spiderwebs for nearly three months now. Through the conditioning, running, and sweat I have learned this valuable piece of knowledge... ...I am not fast. Truthfully. I frequently forget that I run with people that have been on the trails for three, five, or even ten … Continue reading Feel Free to Lead

Trail Running: Volunteering As Tribute

In order to expand your ability as a runner, it's crucial that one is constantly looking for new adventures. Since last weekends race series is now at a close, I found myself starting to feel the temptations of 'burnout' along the 5K road races. The burnout sensation is far more fearful to my soul compared … Continue reading Trail Running: Volunteering As Tribute