Volunteering Ultra: Return to High Lonesome 100

Excuse me. Are you the one who wrote that blog about High Lonesome last year? It started with tacos. It always starts with tacos. These tacos happened to have spicy cabbage and Korean beef tips. The person asking the question about a blog, 1000 miles away from my own home was a complete stranger to … Continue reading Volunteering Ultra: Return to High Lonesome 100

Injury Reserve: Break Hearts? (Round II)

For the new reader; we left off on this random adventure of nonsense with a trip to the emergency room, Troponin, and chest pains. After four and half hours of entertaining nurses with unstoppable word vomit (I am so sorry to the University of Kansas Emergency Room), I was informed that I would be seeing … Continue reading Injury Reserve: Break Hearts? (Round II)

Race Recap: Physical Failures, Mental Victories & the North Fork 50K

I have learned of a few sayings in the trail running community over the span of the past two years: The mountains are calling, I must go Not all who wander, are lost I am pleased to share that after studying each saying, reflecting on them with granola crunchy hipsters trail runners, and dreaming of the … Continue reading Race Recap: Physical Failures, Mental Victories & the North Fork 50K

Race Recap: Rocky Raccoon 50K…Going Ultra

Four weeks ago I ventured out to a trail I had never visited before. I was late getting there compared to my much faster colleagues (because I do this thing called SLEEP in the mornings), so I decided to spend the day running by myself. My goal? 24 spectacular miles of...something. I had no map. I had … Continue reading Race Recap: Rocky Raccoon 50K…Going Ultra

I Survived: WyCo

Go ahead! Grab a pickle, I have them right here! At 7:00 AM CST in the summer month of July, a random Saturday, I joined a group of 20+ people and embarked on a memorable journey through woods, rocks, mud, and everything else you could imagine. I decided to take on "WyCo". A little background...Kansas … Continue reading I Survived: WyCo

Global Running Day

I am lost until I decide to start moving... Knowing that today was #globalrunningday, I was actually excited to treat today like that of an actual holiday. It is a day that connects a universal truth throughout humanity, culture, and society; the art and joy of running. Locally, that meant taking time to travel into … Continue reading Global Running Day